AeroPilates Box & Pole | Reformer Accessory for Exercises That Advance Range of Motion, Flexibility & Strength | Strap and Workout DVD Included

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About this product

Product Description The Stamina® AeroPilates® Box & Pole accessories compliment and enhance the Pilates exercise methods created by Joseph Pilates. Used in conjunction with your AeroPilates reformer, the Box and Pole helps in supporting and stabilizing your entire body and increasing your sense of poise and control. By adding elevation to your AeroPilates workouts, the durable, padded box allows you to involve more complex combinations of muscles, bringing you greater flexibility and range of motion. The extendable AeroPilates pole assists in standing exercises, allowing you to concentrate on single-leg exercises without loss of balance. The included workout video gives complete instructions on how to use the AeroPilates Box and Pole. A strap is also included. Amazon.com Suitable for use with any Stamina Pilates Reformer, the Pilates box and pole complement and enhance Pilates exercises. By adding elevation to Pilates workouts, the durable, padded, solid-wood Pilates box involves more complex muscle combinations, bringing greater flexibility and range of motion. The extendable Pilates pole assists in standing exercises, allowing concentration on single-leg exercises without loss of balance. Included with the box-and-pole set is a workout video providing instructions on how to use the box and pole. The box measures 26.0 inches long x 15 inches wide x 10.0 inches high and has handles for portability. A carry strap is also included.