Body Beast DVD Workout - Base Kit
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- Package Weight
- 0.52 Kilograms
- Brand Name
- Beachbody
- Country of Origin
- Mexico
- Model Name
- FBA_BEDVD2110
Key features
- Body Beast conditioning system is capable of adding ten pounds of lean muscle in 90 days
- Includes four DVDs with 12 workouts, "Book of the Beast" workout and nutrition/supplement guide, and two-sided training schedule
- Schedule has the "HUGE" schedule on front and the "LEAN" schedule on back to tailor your workouts for desired results
- Built on concept of Dynamic Set Training, a specific sequence of sets and reps which maximizes muscle's time under tension with goal of exhausting muscle and "recruiting" more muscle fiber
- Dynamic Set Training also designed to help enhance your body's testosterone production; testosterone is primary hormone responsible for developing muscle mass
Specifications
| Item Package Dimensions L x W x H | 13.4 x 9.1 x 4.1 inches |
|---|---|
| Package Weight | 0.52 Kilograms |
| Brand Name | Beachbody |
| Country of Origin | Mexico |
| Model Name | FBA_BEDVD2110 |
| Manufacturer | Beachbody Inc., |
| Part Number | FBA_BEDVD2110 |
| Brand | Beachbody |
| Format | DVD |
| Target Audience | Adult |
| Binding | Sports |
| ASIN | B008HV9EGK |
About this product
Body Beast is one of the first all-encompassing workout, performance diet, and supplement systems, created to build a large, muscular physique as quickly as possible. When used properly, it's capable of adding ten pounds of lean muscle in 90 days. Body Beast is built on the concept of Dynamic Set Training, a specific sequence of sets and reps which maximizes the muscle’s time under tension with the goal of exhausting the muscle and "recruiting" more muscle fiber. Dynamic Set Training is also designed to help enhance your body’s own testosterone production. Testosterone is the primary hormone responsible for developing muscle mass, so the more testosterone the body makes, the faster it grows.
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