FALAFELIM Uncooked Falafel Balls, 14 OZ

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About this product

100% Natural, No Preservatives. Serve in a wrap or pita bread with sliced tomato, cucumber and onion, pickles, humus, and sauce of your choice. Serve Veggie burger style. Serve as an appetizer with ranch dressing, tahini, humus, salsa, guacamole, cucumber, yougurt sauce or simply your favorite dressing. Preparation Instructions: For best results deep fry. DEEP FRIED: Heat Oil. Reduce to low-medium heat. Place forzen falafel balls in oil and cook for 5 minutes or until evenly golden brown. OVEN BAKED: Heat oven to 350 deg Fahrenheit. Place falafel balls on oven tray. Spray the falafel balls with cooking oil. Bake for 5 minutes or until evenly golden. Shelf Life: 8 months Ingredients: Garbanzo beans (chickpeas), onions, parsley, salt, garlic powder, spices. Product of United States Nutrition Facts Serving size volume 3 pieces Serving size weight 85g Servings per package 4.5 Calories 120 Calories from fat 15 Total fat 2g - 3% Saturated fat 0g Trans fat 0g Cholesterol 0mg Sodium 400mg - 17% Total carbohydrates 20g - 7% Dietary fiber 5g - 20% Sugars 4g Protein 6g - 12% Vitamin A - 10% Vitamin C - 15% Calcium - 4% Iron - 15%