Flexies Pilates Bar Workout Cards - 58 Exercise Cards with Pilates Stick Work Out Postures, Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create Your Customize Workout Planner chart

Key features

• ✅ 『 NO MORE GUESS WORK 』Eliminate the struggle to find Workouts Online. Our Fitness Deck includes all you need to know about Pilates Bar Kit. Workout Illustration, Detailed Instruction, Reps, Sets & Breathing Instructions makes it a "One-for-All Solution".
• ✅ 『 CUSTOMIZE YOUR WORKOUT 』Never get bored rather tweak your exercise routine with the ease of designing your own schedule, which is accompanied by unique workout " Recommendation Cards ". Keep a track of your progress using the Dry-Erase marker included in the Box.
• ✅ 『 LARGE, CLEAR & WATERPROOF 』The Yoga Bar Work out cards: 12x8 cm are 2x the size of regular playing cards & are both larger, more visible from a distance. The exercise Cards for workout pilates are made-up of sturdy plastic-like material which makes them waterproof & dust-proof.
• ✅ 『 COMPATIBILITY 』Our Fitness card works with Flexies, Gaiam, Empower, Goldflower, Bodygym toning bar and other 2-section or 3-section pilates bar kit with resistance bands & The Deck focuses on the upper body, lower body, core, back, and total body workout routines.
• ✅ 『 USER FRIENDLY 』The Deck includes 5 distinct color cards, representing workout of each body part. Every Card illustrates the focused muscles & also indicates the intensity level from easy to hard making it ideal for a beginner to an expert.