Lifeway Low Fat Kefir - 11g Protein, 12 Live Active Probiotic Cultures, 99% Lactose Free, Gluten Free – Blueberry, 32 oz

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About this product

Product Description Our most popular product line, Lifeway Kefir is a tart and tangy cultured milk smoothie that is high in protein, calcium and vitamin D. Thanks to our exclusive blend, each cup of kefir contains 12 live and active cultures. Probiotics are live microorganisms that provide an array of health benefits, and these probiotics are found more abundantly in kefir than in yogurt. So why drink Lifeway Kefir? Our drinks aid in immunity and a healthy digestive system. Kefir is high in protein, which can help curb your cravings and regulate your diet. Our kefir is up to 99% lactose-free, making it suitable for most people with lactose intolerance. It is also gluten-free, and is made with all natural, non-GMO ingredients. Kefir may also have skin benefits, as it contains Alpha Hydroxy Acid (AHA), a popular ingredient in skin care products. It contains tryptophan, the amino acid that helps raise the levels or serotonin in your brain, as well as 30% of your daily calcium needs for improved bone health. You can blend our drinks into a smoothie, whip them into a dip, or simply pour yourself a glass! After all, it is the Champagne of Dairy. Amazon.com The Benefits of Yogurt Provides key nutrients inluding protein, calcium, vitamin D, and potassium Provides key nutrients inluding protein, calcium, vitamin D, and potassium Associated with a more balanced diet and healthier lifestyle. Associated with a more balanced diet and healthier lifestyle. Can be enjoyed by lactose intolerant individuals without harsh side effects Can be enjoyed by lactose intolerant individuals without harsh side effects Daily servings promote healthy levels of blood glucose and blood pressure Daily servings promote healthy levels of blood glucose and blood pressure Enjoy Yogurt Throughout the Day Healthy breakfast Balanced lunch Afternoon pick me up On the go snack