Monk & Llama Meditation Bench - Foldable, Ergonomic, Bamboo Kneeling Stool with Extra Thick Comfortable Cushion — Perfect Seiza Bench Meditation Stool Chair for Prayer & Travel - Deeper, Longer & Enjoyable Floor Meditation Sessions

Key features

• Linen
• EXPERIENCE DEEPER BREATHING, BETTER CIRCULATION & ENHANCED FOCUS: </b>The Monk & Lama meditation bench requires no leg-crossing which opens up your body to experience a better session.
• >PROMOTES GOOD POSTURE:</b> Sitting on a seiza bench helps to fix slouchy posture. It trains your core muscles so you’ll find ease in your back and shoulders.
• ALLEVIATES KNEE PRESSURE FROM SITTING CROSS-LEGGED: </b>Sitting on a meditation kneeling bench aligns your ankles with your legs, which puts less twisting force on your knee.
• >FIND PEACE WHEREVER YOU GO WITH 100% BAMBOO:</b> Our folding meditation bench is lightweight bamboo and travels wherever you go. Perfect for outdoor meditation, hiking, yoga and retreats.
• >FITS ALL SHAPES & SIZES:</b> Durable bench fits small to large practitioners. Use with or without cushion based on what fits you best.