Perform Better Professional Light Exercise Mini XL Band (10 Pack)

Key features

• Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
• Effective for both upper and lower body training.
• By using resistance bands for dynamic warmup, you can target the hip and shoulder complexes.
• When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
• Includes: Set of 4 bands. Yellow - Light Resistance. Green - Medium Resistance. Blue - Heavy Resistance. Black - Extra Heavy Resistance and Exercise Manual. All bands measure 9"x2"