Chin up Pull up Bar and Resistance Bands Perfect to Use with P90x and Any Other Fitness Program.

Specifications

About this product

Pull Up Bar Built for durability and comfort, chin-up bar is the ultimate fitness training tool for strengthening and developing your shoulders, back, arms, chest, abs, and more. It is also the perfect workout solution or your home, office, or door room. This Pull up bar mounts easily to any door frame to become your own personal gym and features 12 grip positions. As a result, you can build multiple muscle groups with a variety of exercises, with the wide-grip positions challenging your upper lats, biceps, and forearm muscles, and the narrow-grip positions putting more emphasis on your lower lats. Also you can Take it off the door when you want to do push ups or sit-ups. It's so versatile, one piece of equipment to do pull/chin ups in various grip positions. This pull up bar is designed to fit most doorways 24" to 32" wide. With trim up to 3 ½ inches wide Resistance Bands Turning a Classic into Something New. This 5 resistance band exercise kit is made of professional quality natural rubber latex. They are very tight, And the hook are made of metal (not cheap PVC or plastic materal hook). If you're tired of those bulky equipment machines or just don't have the time to go to the gym, you can do everything you want with this band set. Resistance band is 48" in length Each color coded tube has 2 metal clips at the ends so you can attach it to the foam handles Use these bands for Yoga and other programs. Quality and comforable foam handles with cushioned, free rotating and strong nylon straps and metal D-ring (not the cheap plastic D-ring) new revolution for body weight training