Milliard Peanut Ball Physio Roll for Exercise, Therapy, Labor, Birthing and Dog Training

Key features

• Milliard Yellow Peanut Ball - Used to improve posture and in weight lifting exercises to increase core strength
• Easy to integrate into almost any training regimen. Great for use at the gym, in yoga, or in your living room.
• Used to promote labor progress specifically in epidural birth
• To inflate the peanut ball to its full size, pump the ball with included hand pump. Add more air after 12 hours until it is fully expanded.
• Anti-burst compound prevents the ball from violently bursting if punctured.