Node Fitness Premium Exercise Balance Pad - 16 x 12 x 2.5 Inch Large Foam Mat for Yoga, Fitness Training, Physical Therapy

Key features

• Extremely versatile: Improves balance, mobility, strength, and motor-skills by exercising on the pad with one or two legs, performing yoga poses, or standing on the mat at home or at work. Doubles as sitting chair “cushion” for back support or extra height. Can also be used in recovery or physical therapy settings or as mat under the arms, knees or elbows during planks and pushups.
• Full size balance pad (16" x 12"): Larger than most balance pads, the generous size gives you more room to stand, sit or exercise
• 2-1/2 inches thick: Our top recommended thickness, the 2-1/2” thick pad offers optional cushioning which helps additional engagement of the muscles in your core, legs, and other areas of the body while performing exercises such as lunges, squats, and other exercises.
• Non-slip texture: Embossed grooving on both sides of the pad help to maintain a secure grip during use
• high-density foam: Our propriety blend of closed cell TPE and EVA foam is non-toxic, eco-friendly, and moisture proof. The foam is durable to prevent rips and tearing, yet lightweight (weighing just about a pound) so you can easily take it with you to and from home to workouts.