Runner's World Run For Abs: The 6-Week Plan to Run the Right Way & Strengthen Your Core! - The Perfect Running Guide for Becoming Thinner, Leaner, Stronger, and Healthier Than Ever Before!
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- Brand
- Runner's World
- Item Weight
- 7.2 ounces
- Package Dimensions
- 9.06 x 7.6 x 0.35 inches
- Material Type
- Abs
Key features
- An 80-page, comprehensive 6-week plan packed with 42 days worth of workouts!
- Includes a running and eating log with 40 slimming meal and snack recipes.
- Also inside this guide is a complete strength training circuit and a handy at-a-glance workout chart.
Specifications
| Manufacturer | Runner's World |
|---|---|
| Brand | Runner's World |
| Item Weight | 7.2 ounces |
| Package Dimensions | 9.06 x 7.6 x 0.35 inches |
| Material Type | Abs |
| ASIN | 1635653452 |
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