Sweet Sweat Performance Jump Rope ~ 10ft Adjustable Length Rope for Fitness and Speed Training ~ Includes Mesh Cary Bag & Bonus Rope

Key features

• 1 Pound Of Removable Weight : Each handle holds 1/2 pound of weight that can easily be removed. This allows you to choose between a muscle-thumping strength workout or purely cardio exercise.
• Choose Speed Or Training Cable : Two different cables are included. 1 thin speed cable and 1 thick training cable. Use the thin cable for speed work or choose the thicker cable for training.
• Workout at Home: This rope is really all you need to stay fit and healthy when working out at home.
• Tangle Free: Unlike other jump ropes our cable goes into the handles preventing tangling and bunching.
• Great for any Sport: The Sweet Sweat Weighted Jump Rope is the go-to equipment for men and women who do HIIT, Muay Thai, MMA, or Boxing. No matter what your sport the combination of weight and jumping will rock your body in the best way possible!