Timberbrother Pull up Assist Band with Workout Poster 16.5”x 22.4”, Stretch Resistance Bands Push up Bands for Body Stretching, Powerlifting, Resistance Training(Single Unit)

Key features

• YELLOW BAND(Extra Light Resistance): 15 to 35 Pounds of Resistance, with a circumference of 208cm, a width of 1.3cm and a thickness of 0.45cm
• FREE WORKOUTS POSTER – Large size A2 (16.5”x 22.4”) Pull Up Resistance Bands Workout Poster made of front & back gloss lamination premium paper. Our 3 layers Water-Resistant Exercise Poster provides 40 clear exercises for a great home-based workout, with easy-to-understand illustrated Start/Finish positions, offering a good mix of strength and endurance training for glute, upper, lower body & all major muscle groups, making the most out of your home exercises
• PREMIUM QUALITY: Made of high quality natural latex which will last for long periods of time. Fit in your bag and Easy to take your resistance bands with you on the go. You can use it at home, in the gym, when travelling or as part of an exercise class. EACH PURCHASE is for a single band - not a set. Please Choose a band based on your current fitness level and intended use. You might need a resistance band for pull ups or for physical therapy & mobility exercises
• VERSATILE: Resistance bands for women and men, can be used to aid your resistance training and improve your joint & muscle mobility. Also useful for adding resistance to bench press, squats, and for pull-up training, strength training, power lifting and etc
• FIVE DIFFERENT RESISTANCE LEVELS: Two beginner exercise bands (extra light and light), one intermediary exercise band (medium), and two advanced bands (heavy and extra heavy). The wider the band, the harder the pull, the higher the resistance. If you're a beginner with pull up bands, there's a lot of workout regimes to target specific body areas that you can find online