Valeo -Pound Medicine Ball with Sturdy Rubber Construction and Textured Finish, Weight Ball Includes Exercise Wall Chart for Strength Training, Plyometric Training, Balance Training and Muscle Build

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Product Description Valeo's 8 pound medicine ball features sturdy rubber construction with a textured surface for superior grip. The ball's durable construction allows it to bounce off hard surfaces. Includes an exercise wall chart. Helps develop core strength and improve coordination, balance, and endurance. Amazon.com The classic, heart-pumping challenge of a medicine ball workout has endured for years for one simple reason -- it's incredibly effective. Develop core strength, improve coordination, and fine-tune your balance with these simple, durable models from Valeo. Sturdy rubber construction with a textured finish can bounce off of hard surfaces and provides a solid grip. The balls come in four-, six-, eight-, ten-, and 12-pound weights, and a handy exercise wall chart is also included. About Valeo Fitness Since the introduction of the original Classic Belt in 1988, Valeo continues to develop products of uncompromising quality and value. Valeo has an extensive line of fitness accessories including lifting gloves, body balls, jump ropes, and more. Every Valeo fitness product can be used at home or at the gym, and many are easy to take along when you are on the road.